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	<title>UC Berkeley NewsCenter &#187; wellness</title>
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		<title>Wellness? There&#8217;s a new Cal Rec Sports app for that</title>
		<link>http://newscenter.berkeley.edu/2013/01/31/wellness-theres-a-new-cal-rec-sports-app-for-that/</link>
		<comments>http://newscenter.berkeley.edu/2013/01/31/wellness-theres-a-new-cal-rec-sports-app-for-that/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 22:16:12 +0000</pubDate>
		<dc:creator>Carol Ness</dc:creator>
				<category><![CDATA[Campus news]]></category>
		<category><![CDATA[Health & medicine]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cal Rec Sports]]></category>
		<category><![CDATA[Greater Good Science Center]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[University Health Services]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[<div style="float:left;margin:0 10px 10px 0;"><a href="http://newscenter.berkeley.edu/2013/01/31/wellness-theres-a-new-cal-rec-sports-app-for-that/" target="_top" title="Wellness? There&#8217;s a new Cal Rec Sports app for that"><img src="http://www.berkeley.edu/news2/2013/01/wellnessapp60.jpg" alt="Wellness? There&#8217;s a new Cal Rec Sports app for that" class="thumbnail " /></a></div>For anyone (everyone?) who makes New Year’s resolutions each year and lets them fall by the wayside, Cal Rec Sports has just the thing: a new, year-round health and wellness tool that is no further away than your computer or smartphone. The Daily Wellness Facebook app launched this week. 

]]></description>
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		<title>HDL: Not so &#8216;good&#8217; after all?</title>
		<link>http://www.wellnessletter.com/ucberkeley/feature/hdl-not-so-%E2%80%9Cgood%E2%80%9D-after-all/</link>
		<comments>http://www.wellnessletter.com/ucberkeley/feature/hdl-not-so-%E2%80%9Cgood%E2%80%9D-after-all/#comments</comments>
		<pubDate>Mon, 27 Aug 2012 20:30:32 +0000</pubDate>
		<dc:creator>Public Affairs</dc:creator>
				<category><![CDATA[Health & medicine]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[UC Berkeley Wellness Letter]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[<div style="float:left;margin:0 10px 10px 0;"><a href="http://www.wellnessletter.com/ucberkeley/feature/hdl-not-so-%E2%80%9Cgood%E2%80%9D-after-all/" target="_top" title="HDL: Not so &#8216;good&#8217; after all?"><img src="http://www.berkeley.edu/news2/2012/08/hdl60.jpg" alt="HDL: Not so &#8216;good&#8217; after all?" class="thumbnail " /></a></div>Most people now know that LDL (low-density lipoprotein) is the “bad” cholesterol that increases the risk of cardiovascular disease, while HDL is the “good” type that removes cholesterol from artery walls. But while the benefits of lowering elevated LDL are proven, the evidence for raising HDL by itself remains uncertain, reports the UC Berkeley Wellness Letter.]]></description>
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		<title>Cal Walks @ Work Day draws a campus crowd</title>
		<link>http://newscenter.berkeley.edu/2012/05/24/third-annual-cal-walks-work-day-draws-a-campus-crowd/</link>
		<comments>http://newscenter.berkeley.edu/2012/05/24/third-annual-cal-walks-work-day-draws-a-campus-crowd/#comments</comments>
		<pubDate>Thu, 24 May 2012 22:15:24 +0000</pubDate>
		<dc:creator>Roibín Ó hÉochaidh</dc:creator>
				<category><![CDATA[Events at Berkeley]]></category>
		<category><![CDATA[Health & medicine]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cal Walks @ Work Day]]></category>
		<category><![CDATA[Health*Matters]]></category>
		<category><![CDATA[Tang Center]]></category>
		<category><![CDATA[UC Living Well program]]></category>
		<category><![CDATA[UC Walks]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[<div style="float:left;margin:0 10px 10px 0;"><a href="http://newscenter.berkeley.edu/2012/05/24/third-annual-cal-walks-work-day-draws-a-campus-crowd/" target="_top" title="Cal Walks @ Work Day draws a campus crowd"><img src="http://www.berkeley.edu/news2/2012/05/CalWalks60.jpg" alt="Cal Walks @ Work Day draws a campus crowd" class="thumbnail " /></a></div>UC Berkeley faculty and staff went walkabout for 30 minutes Wednesday as part of the third annual Cal Walks @ Work Day.]]></description>
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		<title>Pain reliever safety: Some red flags</title>
		<link>http://www.wellnessletter.com/html/wl/2011/wlFeatured0811.html</link>
		<comments>http://www.wellnessletter.com/html/wl/2011/wlFeatured0811.html#comments</comments>
		<pubDate>Mon, 18 Jul 2011 16:23:14 +0000</pubDate>
		<dc:creator>Public Affairs</dc:creator>
				<category><![CDATA[Health & medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[<div style="float:left;margin:0 10px 10px 0;"><a href="http://www.wellnessletter.com/html/wl/2011/wlFeatured0811.html" target="_top" title="Pain reliever safety: Some red flags"><img src="http://www.berkeley.edu/news2/2011/07/painpills60.jpg" alt="Pain reliever safety: Some red flags" class="thumbnail " /></a></div>Pain relievers can be wonder drugs for many people, but they all have potential risks. The latest UC Berkeley Wellness Letter reports on recent studies that have amplified the concerns. ]]></description>
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